My Daily Meditation

I want to also share that my favorite studies have been from Paramahansa Yogananda the founder of the Self-Realization Fellowship. I grew up in the Pacific Palisades Highlands so this is the place that resinates within my mind, body, and soul. I am at the Self-Realization Fellowship often. I have been going there since I was a little girl around the age of 7.

I continue my studies with reading several books from Paramahansa Yogananda, Anthony Robbin‘s, The Secret, and several others the list goes on & on.

I Mediate in the evening to The Secret UNIVERSAL MIND Meditation one & Two. ( for several years now)

The Mornings to The Secret to attracting Wealth. All three meditations by Kelly Howell. She works for me. My son started at the age of two meditating with me to Kelly Howell as well as he loves,

even at the age of 8 my children’s Lullaby & Meditation CD. I think he really enjoys the children’s one because of the soothing sounds & also that it’s simple for a child to understand. A nice way to introduce meditation & get your child to sleep peacefully.

Self Realization Fellowship