Thank the Universe & God every day!
Have gratitude. Be blessed for the wonderful things in your life. Stay positive. Don’t feed into the things you don’t have. Look at what is in your life. Think of the things that make you happy. Visualize what makes you happy, feel that emotion, allow the happiness to charge your energy! It’s amazing.
Your alive, it feels good doesn’t it. You’re breathing & feeling in the now.
Right now, you are reading this. That’s exactly what you are supposed to be doing.
Acknowledge yourself for the things you accomplished today. Even if it seems that you did not do much. Then that’s what you were meant to do. You gave your self some time.
Don’t think too much about what you need to do. Just enjoy doing what ever it is your doing right now.
Remember the past doesn’t exist anymore & the future doesn’t exist yet, so really it doesn’t matter. What matter’s is right now!
Have a great day! More people than you know have asked me to blog this reminder.
For the other request, I will get to them. This is just the most important. With this tool of staying present, you will find peace.
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Samantha on GirlTalk with Marlo
Conquer Fear
Bedtime can be one of the most stressful times of the day. Life coach and mom, Samantha Bennington, joins me to give some pointers on how to make sleep time more blissful for the kids AND you. Later in the show.... the surprising health benefits of sleep and more...
Samantha on GirlTalk with Marlo
Season One Finale
Season One of GirlTalk wraps up on Friday, June 17th in style — live from Los Angeles! Host Marlo Boux will be joined by guest co-host and certified life coach, Samantha Bennington on the show. Sam will answer your life coaching questions. Listen on Demand or on iTunes Season Two begins September 2011! In the meantime, you can access the entire season one catalogue here on GirlTalk, or on iTunes....
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About Me
Samantha Bennington, a mother, a muse, a philanthropist, discovered her life purpose through life coaching and in that discovering turned her natural life coaching ability and dreams into a reality. Prior to attending International Coach Academy, Samantha worked regularly at home and abroad with a wide range of clients spanning from childhood friends and neighbors to musician, actors, and models of the highest caliber. Her ability to muse and direct talent has been made public to millions around the world since and is continuing to inspire the progress of her many diverse clients today.
yes i’ll ur right ..we have to be pleased for being here cuz we were becomeing cuz of a accidental connecting of molecules..Xd ly xoxo